Mental Health
Resources and Support
You are not alone. Help and hope are available.
Bible Plans about Mental Health
Open your heart, engage with Scripture, and learn about navigating mental health.
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Cry Out
7-DAY BIBLE PLAN
In this devotional, we will look at groups of hurting people that God saves, redeems, and blesses. God's transforming love is as available today as it was centuries ago. He is simply waiting for us to cry out to him.
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Wisdom for Mental Health
5-DAY BIBLE PLAN
If you feel overwhelmed by your mental health, you’re not alone. Mental health challenges can feel chaotic. One day you may feel fine, but then you wake up the next day feeling anxious, depressed, or burned out. This Bible Reading Plan can help you find hope, healing, and peace through wisdom from Scripture.
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Faith and Mental Health
5-DAY BIBLE PLAN
Discover why seeking knowledge about one's self is critical to growing deeper in relationship with God.
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Winning the War in Your Mind
7-DAY BIBLE PLAN
Most of life’s battles are won or lost in the mind. So how do we start winning more of those battles? In this 7-day Bible Plan from Life.Church Pastor Craig Groeschel’s book, we’ll discover how to fight toxic thoughts, overcome out-of-control thinking, and start winning the war in our minds using God’s truth as our battle plan.
Messages about Mental Health
Practical Bible-based teaching to help you live better.
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Emotional
MESSAGE SERIES
Epic Church
Dealing with feeling.
How to navigate anger, happiness, and depression.
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Emotional Health
TREAT YO’ SELF SERIES
Epic Church
Our emotional health is important because it legitimately affects everything we do, but knowing how you’re really doing with your emotional health can be a little tricky. We’re here to help.
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Winning the War in Your Mind
MESSAGE SERIES
Craig Groeschel
Change your thinking. Change your life.
Thoughts are powerful. They change our perspective, impact our decisions, and influence our habits. What do we do when we become trapped by our thoughts? Learn how to take your thoughts captive and win the war in your mind.
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Comparison Trap
MESSAGE SERIES
Andy Stanley
The temptation to compare is as near as your next chat with a friend, trip to the store, or login on social media. Learn how to be free from the comparison trap once and for all.
We’d love to pray for you.
As you’re seeking resources on mental health, let us know how we can be praying for you.
More Resources about Mental Health
Articles, books, podcasts, and other helpful resources.
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The Hope Line
LIVE CHAT & RESOURCES
Whatever you're going through, you aren't alone.
Live chat is available 24 hours a day and is FREE, SAFE, and CONFIDENTIAL. We are here to listen, not to judge.
Choose from our extensive list of topics like sex, relationships, depression, abuse, self-harm, pornography addiction, and feelings of worthlessness.
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Mental Wellness Toolkit
WORKBOOKS
Free workbooks and guides that blend mental health, faith, and personal growth for individuals, couples, and families.
From the Mental Health Grace Alliance
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Live No Lies
BOOK
John Mark Comer
Recognize and Resist the Three Enemies That Sabotage Your Peace
Do you feel the tug-of-war in your own heart, the inner conflict between truth and lies? The spirit and the flesh? The Way of Jesus and the world? It’s time to start winning. It’s time to live no lies. -
Winning the War in Your Mind
BOOK
Craig Groeschel
Change Your Thinking, Change Your Life.
Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live.
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Christian Mental Health
INSTAGRAM ACCOUNT
A safe, supportive and encouraging community for faith-based mental health.
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The Dr. Leaf Show
PODCAST
Dr. Caroline Leaf is a cognitive neuroscientist, author, & mental health expert.
Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health.
Counseling for Mental Health
If your next step in your mental health journey is finding a counselor, we’ve put together a list of recommended Christian counseling services to be a helpful starting point.
Contact your Location Pastor for our current list of recommended counselors.
We commend your decision to seek out counseling. Putting effort into your mental health and seeking outside help is nothing to be embarrassed or ashamed of. It's wise and shows that you care about your growth and honoring God.
Here’s an article that explains how seeking counseling is biblically sound. Should Christians go to counseling?
How do I know if I need counseling?
The short answer is, “When you feel like…
your problem is getting worse, not better
you can no longer manage an issue on your own
your life is being harmed by a problem you cannot seem to solve
you are afraid, anxious, or worried all the time
you have lost interest in life or think it’s not worth living
you are depressed, discouraged, or feeling hopeless
your relationships are marked with conflict
you are stuck in repeated harmful patterns of behavior
you can’t seem to get past something from the past
you are having problems forming and maintaining healthy relationships
you are having a difficult time getting close to God
you are having eating, food, or sleeping issues